"Everyone needs days like this"

I remember once, I was with an old friend of mine, and I needed to cry. It was a long time coming, and something he said struck a memory. Anyways, while he was telling me that it would all be okay, I apologized for breaking down, he said "Don't worry, everyone needs days like this."


Do you ever think about the things that make you cry, or make you feel like nothing will ever be better again?
Things that mean so much to you, like people, things an ex never did for you, or what they did to you, people who always used to be there, but aren't anymore because they moved away or passed away. Do you ever feel like you're missing out on life? Sometimes even if you don't want to - you have to think about that stuff, you need to cry, whether it's by yourself, with a pet or someone close to you, everyone needs days like this.